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	Aging Health information especially for seniors. Do you know the signs of Alzheimer's disease? It usually occurs in adults middle-aged or older. Read more 6 tips for older adults to stay connected during COVID-19 You can keep in touch even from a distance. Read more Aging independently Make choices now to help ensure a better future. Read more Are you lonely? Five questions that can help you see how you're doing. Read more A crash course on bad drug interactions (video) Starting a new medication might not seem like a big deal, especially if it's an over-the-counter drug. But mixing certain meds has consequences. Watch to learn more. Read more Allergies and asthma Information on sneezing, wheezing and other breathing problems. Infants and food allergies Learn the usual signs and what you can do. Read more Coping with airborne allergens Reduce your exposure to pollen, mold, dust and pet dander. Read more Understanding allergic asthma Learn more about the most common form of asthma. Read more Why swimming is good for asthma (video) The warm, humid air of an indoor swimming pool could bring relief if you have asthma. Read more What is asthma? Learn how it affects the lungs. Read more Arthritis Information on arthritis and other conditions that affect the joints. Exercise and arthritis can (and do) go together Is arthritis keeping you away from exercise? See this graphic filled with exercise options that are easy on your joints. Read more Arthritis on the job Learn how to cope with arthritis at work. Read more Talking with your doctor about arthritis pain Describing arthritis pain to your doctor is an important part of your care. Read more Rheumatoid arthritis and your heart Research has linked rheumatoid arthritis to heart problems. Read more Arthritis and intimacy Stay close to your partner as you manage this chronic illness. Read more Cancer Information about cancer types, treatments and prevention strategies. Cancer screening could save your life (video) Take the time to get tested. Read more Sun safety Sun exposure is a preventable skin cancer risk factor. Read more Skin cancer quiz Can skin cancer be prevented? Test your knowledge with this quiz. Read more Oral, head and neck cancer: How much do you know? A common type of cancer is tied to a (sadly) common activity. Find out what that activity is, and how much it can cost you. Read more Breast cancer: What to do if you find a lump Most breast lumps are not cancerous. Read more Children and parenting Tips for keeping kids healthy. Is COVID-19 bringing your teen down? Teens may be feeling sad or even angry. Read more Is it safe to go swimming? How to lower your risk if you decide to take a dip. Read more Kids Talk: Nutrition (video) Learn why you should start good eating habits young. Read more Talking to your kids about HIV Over 20% of new HIV diagnoses occur in people ages 13 to 24. Read more Learn what not to put in a baby's crib Many babies who die of SIDS are found in their cribs. A safe sleep environment helps reduce the risk. Read more Diabetes Helpful tips for people with diabetes. Diabetes: Protect your feet (video) People with diabetes shouldn't go barefoot. Make sure you always wear comfortable shoes and socks. Read more Diabetes and air travel Review the guidelines before taking diabetes supplies on an airplane. Read more Driving with diabetes Taking a few precautions can help you stay safe on the road. Read more What is Charcot foot? A condition often linked to nerve damage caused by diabetes. Read more Diabetes: Taking care of your skin Skin conditions ranging from itchiness to serious infections eventually affect up to one-third of people with diabetes. Read more Heart health Information on heart attack, stroke and other cardiovascular conditions. Coronavirus and heart complications If you have heart disease, keep taking your medicines. Read more Heart health: What is a stress test? An exercise stress test can show how well your heart performs and detect problems that can be treated. Read more A guide to cardiac rehabilitation Growing stronger, adopting a healthy diet, making lifestyle changes and learning about heart disease are important goals of cardiac rehabilitation programs. Read more Arrhythmias quiz Could you have an abnormal heart rhythm without knowing it? Find out by taking this true-and-false quiz. Read more Where's the salt? Hidden sources of sodium (video) These six common foods are often high in sodium, which puts you at risk for high blood pressure. Read more Men's health Health information especially for men. Men: Tips for a longer and healthier life These four tips can greatly improve men's health. Read more At-home risk assessment: Prostate cancer It's the most common cancer in men. Read more Blood donations are urgently needed now It's safe to donate, and you could save a life. Read more Invisible but preventable: Food poisoning (video) Follow these best practices to avoid a foodborne illness. Read more Sunburn: More than just red skin Sunburn is a warning sign that your skin has sustained serious damage. Read more Nutrition and fitness Tips for eating right, staying active and maintaining a healthy weight. How to stay fit without visiting the gym You can build your own circuit training routine at home. Read more COVID-19: Food safety tips Pandemic or not, it's important to handle food with care. Read more How to choose and store vegetables Vegetables are an important source of vitamins, minerals and fiber. Read more Weight loss: How to set yourself up for success Forget the fad diets. Take the time to make a sustainable plan for losing weight. Read more How to make your favorite recipes healthier These simple substitutions will do the trick. Read more Women's health Health information especially for women. Keeping a positive outlook during the pandemic Here are some tips for building happiness into your life. Read more Understanding migraines Read through these common myths and facts. Read more Blood donations are urgently needed now It's safe to donate, and you could save a life. Read more Sun safety Sun exposure is a preventable skin cancer risk factor. Read more Exercise, hot weather can be a dangerous mix Have fun outdoors, but stay cool. Read more	FIND A DOCTOR GET MORE HEALTH INFORMATION VIEW OUR SERVICES CLASSES & EVENTS Diabetes Support Group (Postponed until further notice) QuitSmart: Quit Date (Postponed until further notice)
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